WE ARE HERE TO HELP!
Are you feeling lonely, isolated, anxious, depressed or in need of a friendly ear. Chat online, text or call a Warm Line peer support worker.
The Progress Place Warm Line has extended our hours from
NOON to MIDNIGHT - 7 DAYS A WEEK.
Between 12pm - 8pm, Call
Between 8pm - Midnight, Call
If you're in crisis, contact the Distress Centre, 24/7 at
, or call the Gerstein Centre at
First time using Chat?
Read the Warm Line Guidelines & Code of Conduct
Warm Line is a confidential & anonymous service for adults (18+). The Warm Line is not a crisis line.
If you are in crisis, please contact your local crisis support line, or 911.
The Warm Line is a support in Ontario, Canada and is operated by
Please check with your local telephone or mobile service provider if long distance charges apply.